Clock Touchdowns

Kneeling Oblique & QL Stretch

Overhead Kneeling Hip Flexor Stretch

Rear Deltoid Crossover Stretch

Seated Adductor Stretch

Seated Bent Over Lat Stretch

Seated Lumbar Decompression Stretch

Seated Oblique & QL Stretch

Seated Piriformis Stretch

Standing Wide Arm Bicep Stretch (Step Through)