http://www.corestix.com Mon, 04 Mar 2013 02:53:41 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 test blog post http://www.corestix.com/test-blog-post/ http://www.corestix.com/test-blog-post/#comments Fri, 08 Feb 2013 01:21:51 +0000 admin http://www.corestix.com/?p=3543 Core Stix started with one brilliant idea from professional Strength Coach, Mike Kadar. His vision was to create a simple and easy to use functional training device that could be used for every muscle group in the body, and which would train the body in an upright position to work the core into every exercise. [...]

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]]> Core Stix started with one brilliant idea from professional Strength Coach, Mike Kadar. His vision was to create a simple and easy to use functional training device that could be used for every muscle group in the body, and which would train the body in an upright position to work the core into every exercise. Mike shared his vision with Core Stix’s other co-founder, Kregg Koch, while Mike was training the Los Angeles Kings as their Strength and Conditioning Coach. Kregg, being a patent attorney and former mechanical engineer building rocket engines for NASA’s Space Shuttle program, brought skills to the team that perfectly complemented Mike’s fitness expertise.

Many years later, Mike now living in Pittsburgh and Coaching the Pittsburgh Penguins, and Kregg still living in Manhattan Beach, CA, Core Stix is in full swing, designing and manufacturing (in the United States) some of the most effective, innovative, easiest to use, and safest equipment available anywhere in the world.


Founder and Strength and Conditioning Coach

  • Degree in Physical Education
  • 20 year career in the Physical Fitness Industry
  • Currently the Strength and Conditioning Coach for the Pittsburgh Penguins National Hockey League 2009 Stanley Cup Champions
  • Strength and Conditioning Coach for the LA Kings from 2004 – 2008
  • Strength and Conditioning Coach for the Gold Medal Slovenian National Team in 2007
  • Continued Nutritional Background
  • Customizes Conditioning Programs and Fitness Strategies for Professional Athletes


Founder, Engineer & Patent Attorney

  • B.S. Mechanical Engineering (Univ. of Colorado)
  • M.S. Structural Engineering (UCLA)
  • J.D. (UCLA School of Law)
  • Registered Patent Attorney
  • Former Component Design Engineer on NASA’s Space Shuttle rocket engine program
  • Fitness and sports enthusiast

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]]> http://www.corestix.com/test-blog-post/feed/ 0 Pro Board http://www.corestix.com/pro/ http://www.corestix.com/pro/#comments Sat, 15 Sep 2012 04:09:02 +0000 admin http://199.46.124.42/~corestix/?p=3323

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]]> http://www.corestix.com/pro/feed/ 0 PGX Model http://www.corestix.com/pgx/ http://www.corestix.com/pgx/#comments Tue, 21 Aug 2012 20:33:47 +0000 admin http://199.46.124.42/~corestix/?p=3204

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]]> http://www.corestix.com/pgx/feed/ 0 Floor Mount http://www.corestix.com/floor/ http://www.corestix.com/floor/#comments Tue, 21 Aug 2012 20:02:43 +0000 admin http://199.46.124.42/~corestix/?p=3195

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]]> http://www.corestix.com/floor/feed/ 0 Rods http://www.corestix.com/rod-choices/ http://www.corestix.com/rod-choices/#comments Tue, 21 Aug 2012 20:01:48 +0000 admin http://199.46.124.42/~corestix/?p=3192

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]]> http://www.corestix.com/rod-choices/feed/ 0 Rod Racks http://www.corestix.com/racks/ http://www.corestix.com/racks/#comments Mon, 20 Aug 2012 01:08:03 +0000 admin http://199.46.124.42/~corestix/?p=3256

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]]> http://www.corestix.com/racks/feed/ 0 Gunnar PetersonCELEBRITY TRAINER http://www.corestix.com/gunnar-petersoncelebrity-trainer/ http://www.corestix.com/gunnar-petersoncelebrity-trainer/#comments Thu, 31 May 2012 04:58:52 +0000 admin http://199.46.124.42/~corestix/?p=3101
“Core Stix is one of the best fitness products I have seen hit the market in a long time!”

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CELEBRITY TRAINER appeared first on .

]]> Celebrity and Pro Athlete Trainer – “Core Stix is one of the best fitness products I have seen hit the market in a long time!”

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CELEBRITY TRAINER appeared first on .

]]> http://www.corestix.com/gunnar-petersoncelebrity-trainer/feed/ 0 Adam ErnsterCELEBRITY TRAINER http://www.corestix.com/adam-ernstercelebrity-trainer/ http://www.corestix.com/adam-ernstercelebrity-trainer/#comments Thu, 31 May 2012 04:51:43 +0000 admin http://199.46.124.42/~corestix/?p=3096
"Catering to an exclusive Hollywood/Beverly Hills crowd requires I"m always up on the latest equipment, my clients demand it. I have been using Core Stix with all of my clients, it's one of the most versatile pieces of equipment

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CELEBRITY TRAINER appeared first on .

]]> Adam is a celebrity trainer and owner of The Bunker, an exclusive Beverly Hills gym for some of LA’s top stars.

“I own the Bunker in Beverly Hills. Catering to an exclusive Hollywood/Beverly Hills crowd requires that I always be up on the latest equipment, my clients demand it. I have been using Core Stix with all of my clients for the past year. It is one of the most versatile pieces of equipment that I have – there’s literally nothing I can’t do with it. The Core Stix are just that, every move you make, your core is engaged. Core Stix is a simple, incredibly effective, and uniquely designed piece of equipment that always attracts my clients’ interest, and they’re never disappointed.”

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]]> http://www.corestix.com/adam-ernstercelebrity-trainer/feed/ 0 Mike KadarSTRENGTH COACH PITTSBURGH PENGUINS http://www.corestix.com/mike-kadar-testimonial/ http://www.corestix.com/mike-kadar-testimonial/#comments Thu, 31 May 2012 04:46:24 +0000 admin http://199.46.124.42/~corestix/?p=3094
2009 NHL Stanley Cup Champion and originator of Core Stix. "When I couldn't find the perfect piece of equipment, I created it. Core Stix is something our players cannot do without. functional training is done best while in an upright position."

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STRENGTH COACH PITTSBURGH PENGUINS appeared first on .

]]> 2009 NHL Stanley Cup Champion and originator of Core Stix. Functional training is best when done in an upright position. When I couldn’t find any equipment on the market for our players to do that, I created it. Core Stix is something our players cannot do without.

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STRENGTH COACH PITTSBURGH PENGUINS appeared first on .

]]> http://www.corestix.com/mike-kadar-testimonial/feed/ 0 Dennis KoorsULTRAMARATHON RUNNER http://www.corestix.com/dennis-koors-testimonial/ http://www.corestix.com/dennis-koors-testimonial/#comments Thu, 31 May 2012 04:40:24 +0000 admin http://199.46.124.42/~corestix/?p=3085
This ultramarathon runner has completed the BadwaterUltramarathon (regarded by many as the world's toughest race) placing 36th, and the Ultra-Trail Du Mont-Blanc (a 166 km race through 3 countries!

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ULTRAMARATHON RUNNER appeared first on .

]]> This ultramarathon runner has completed the BadwaterUltramarathon (regarded by many as the world’s toughest race) placing 36th, and the Ultra-Trail Du Mont-Blanc (a 166 km race through 3 countries!

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ULTRAMARATHON RUNNER appeared first on .

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