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Video Gallery

Featured Video


Check Out Our Youtube Channel

  • Kris Letang - Pro NHL Athlete Demos Core Stix

    02:34Check out pittsburgh penguins' defenseman, kris letang, work core stix into his fitness regime while doing back pulls, chest flys, plank lat pulls and single...
  • Pittsburgh Penguins' Strength Coach Mike Kadar on Core Stix

    01:59Take a behind the scenes tour of a high tech workout facility with the pittsburgh penguin's strength & conditioning coach mike kadar, and see core stix in ac...
  • Core Stix Fitness System - Intro

    04:23Core stix is the most versatile full-body training device on the planet. it delivers everything you need for the best full-body workout that combines weights...
  • Corestix IDEA class project

    08:10Corestix group fitness workout led by jill brown.
  • Core Stix Featured on KTLA Morning Show

    04:16Mike kadar, strength & conditioning coach with pittsburgh penguins demonstrates core stix with george parros from the anaheim ducks. core stix recently named...
  • Corestix promo class from IDEA World

    07:47Corestix group fitness workout lead by jill brown.
  • Core Stix gets some advanced treatment at TeamLP Fitness Playground

    04:58Teamlp fitness playground in santa rosa, ca has found some exciting and advanced ways to use core stix. this is well worth checking out, and so is teamlp fit...
  • Adam Ernster Trains With Core Stix

    01:17Beverly hills personal trainer, adam ernster, works out his clients with core stix. from cardio, core, strength and balance - core stix is great for any bout...
  • Core Stix Product Review by Rehabilitation Specialist Brian Richey

    04:19Core stix gets a "two thumbs up" review by accomplished fitness & rehabilitation professional brian richey, owner of fit4lifedc. see why brian calls core sti...
  • Exclusive Gunnar Peterson Core Stix Instructional Video - Introduction

    02:37World renowned celebrity and professional athlete trainer gunnar peterson provides an introduction to core stix.
  • Chest Fly, Pec Fly, Kneeling Chest Press & Squat Demos - Core Stix Use ..

    02:40Hank lesher, owner of several anytime fitness' in northeastern pennsylvania says "being in the fitness industry for over 15 years, i've seen very few product...
  • Core Stix Fitness System - Features & Specs

    00:59Check out all of features packed into this compact, highly versatile full body resistence trainer. corestix.com.
  • Core Stix at the Los Angeles Fitness Expo 2013!

    02:54Check out everyone in action at the la fitexpo trying out core stix for the first time in january 2013. core stix is a proven excellent workout - watch the v...
  • Core Stix at IHRSA 2012

    05:14Ihrsa attendees said core stix was the best product they saw at the show. see core stix in action at ihrsa 2012.
  • Core Stix Fitness System - ABC Expo 2012

    04:7Core stix fitness system was featured at this year's athletic business conference & expo. jill brown, master trainer, demonstrated core stix by providing sev...
  • CoreStix: Full Body - 20 Minute Routine (All Pairings)

    03:571. squat standing lat pull standing core rotation 2. stiff leg deadlift chest fly kneeling abdominal crunch 3. single leg deadlift standing shoulder press bi...
  • Core Stix - Science Designs Fitness

    00:43See what happens when science designs a fitness system for the entire body. train harder, train smarter. you need this, now get moving. corestix.com.
  • CoreStix: Lower Body Routine - Pairing 1

    00:54Lower body routine - pairing 1 assisted squat assisted split squat.
  • Core Stix at IHRSA 2012

    05:14Core stix was very well received at ihrsa 2012, the biggest fitness show in the industry. see a few of the highlights from our core stix booth. see you next ...
  • Core Stix Gunnar Peterson Instructional Video Sizzler

    01:4
  • Gunnar Peterson Trains on Core Stix

    00:22Celebrity personal trainer, gunnar peterson, demonstrates how he uses the core stix fitness system to work out the stars. corestix.com.
  • Brooks Orpik Trains With Core Stix

    00:55Ice hockey defenseman for the pittsburgh penguins, brooks orpik, demonstrates how he incorporates core stix into his workout routines at the penguins strengt...
  • CoreStix: Core Plus Full Body Routine (All Pairings)

    07:10Core plus full body routine 1. double arm lat pull with glute bridge push pull 2. single arm single leg row single knee wide grip lat pull 3. single leg dead...
  • Deryk Engelland Trains with Core Stix

    00:21Nhl defenseman of the pittsburgh penguins, deryk engelland, demonstrates some full-body resistance training at the strength & training facility with coach mi...
  • Core Stix is effective rehab for all ages

    00:12
  • IMG 3369

    00:52A video says 1000 words - and we are excited to share the first look at the core stix challenge with fullbody fitness and the black n gold girls launching i...
  • IMG 3387

    00:52Group exercise classes at fullbody fitness in pittsburgh continue! let us know if you are interested!
  • CoreStix: Full Body - 20 Minute Routine - Pairing 3

    01:21Single leg deadlift standing shoulder press bicycle alternating lat pull.
  • CoreStix: Lower Body Routine - Pairing 5

    00:32Lower body routine - pairing 5 single leg pistol squat.
  • Driving Push Pull

    00:21Watch brian richey on core stix.
  • CoreStix Sizzler & Introduction

    03:33
  • CoreStix: Upper Body Routine (All Pairings)

    08:17Upper body routine (all pairings) 1. straight arm lat pull chest press alternating 2. bent over row lat pull chest fly alternating 3. bilateral biceps curl r...
  • Kris Letang - Push Pull

    00:48Great work out with core stix!
  • CoreStix: Core & Abdominal Routine (All Pairings)

    05:0Core & abdominal routine (all pairings) 1. standing core rotation bicycle alternating lat pull 2. kneeling abdominal crunch chest press scissor kick 3. exten...
  • Core Stix for all ages!

    00:13Thanks to brian richey for sharing this effective rehab.
  • CoreStix: Upper Body Routine - Pairing 7

    00:59Upper body routine - pairing 7 shoulder lateral raise push pull.
  • CoreStix: Full Body Routine - Pairing 8

    00:59Full body routine - pairing 8 kneeling triceps dip kneeling abdominal crunch.
  • CoreStix: Lower Body Routine - Pairing 3

    01:1Lower body routine - pairing 3 single leg deadlift squat.
  • CoreStix: Core Plus Full Body Routine - Pairing 3

    00:48Core plus full body routine - pairing 3 single leg deadlift lat pull combo chest fly alternating isometric.
  • CoreStix: Upper Body Routine - Pairing 2

    00:54Upper body routine - pairing 2 bent over row lat pull chest fly alternating.
  • CoreStix: Full Body Routine - Pairing 9

    00:52Full body routine - pairing 9 shrug standing calf raise.
  • CoreStix: Full Body Routine - Pairing 6

    00:56Full body routine - pairing 6 single leg bent over row chest fly.
  • CoreStix: Core Plus Full Body Routine - Pairing 1

    00:57Core plus full body routine - pairing 1 double arm lat pull with glute bridge push pull.
  • Squat

    00:27
  • CoreStix: Lower Body Routine (All Pairings)

    04:30Lower body routine (all pairings) 1. assisted squat assisted split squat 2. stiff leg deadlift split squat 3. single leg deadlift squat 4. single leg drive s...
  • CoreStix: Full Body Routine - Pairing 1

    00:52Full body routine - pairing 1 squat standing lat pull.
  • CoreStix: Upper Body Routine - Pairing 4

    00:55Upper body routine - pairing 4 chest fly wide to close grip press lat pull (with rear deltoid)
  • Iron Cross to Close Grip Press

    00:30
  • CoreStix: Upper Body Routine - Pairing 9

    00:56Upper body routine - pairing 9 bicycle alternating lat pull chest fly alternating isometric.
  • CoreStix: Upper Body Routine - Pairing 3

    00:59Upper body routine - pairing 3 bilateral biceps curl reverse grip triceps push down.
 

Do you have a new Core Stix exercise that you would like to share with us?

E-mail your favorite Core Stix pictures or videos to trainer@corestix.com

Questions? Contact Us:

855.COR.STIX (855.267.7849)

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This product & its use are protected by patent numbers U.S. 7,704,199, 7,878,956, 8,137,249, & EP 1,928,561. Other U.S. & foreign patents pending. Any illegal reproduction, use or distribution of the present product will be prosecuted under applicable law.

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